TEAM: The Slimsons (August)
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Username:Digger61
Weigh in week: Week 2
Weigh in day: Saturday
Previous Weight: 202
Todays Weight: 2020 -
Daily post Saturday
Track ❌
Calories ❌
exercise ✔0 -
Daily Post
Saturday
Track: yes
Calories: under
Exercise: yes
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Aug Wk 2 - Sat, 8/15
Didn’t track anything. Spent the day with my two great-aunts Mot and Barbara, belated celebrating my and Aunt Barbara’s birthdays. I loved hearing their older stories and looking through family photos.0 -
osier5
Sunday
PW: 190
CW: 192.90 -
WMEJA
WEIGH IN
SUNDAY WEEK 3
PW: 219.5
CW:221.50 -
Daily Post
Sunday
Track: Yes
Calories: Yes
Exercise: Yes0 -
Jen_967
Sunday Weigh-in (Week 3)
PW: 216.0
CW: 214.61 -
Kkmark
Pw-153.4
Cw-153 9
Sorry for late weigh in0 -
Daily Post
Sunday
Track: yes
Calories: under
Exercise: walking0 -
Daily post Sunday
Track ❌
Calories ❌
Exercise ✔0 -
Aug Wk 3 - Sun, 8/16
Track: Yes
Calories: Under (but what I ate wasn’t good for me)
Exercise: 1.25 mi, 23 min greenway walk0 -
Daily Post
Sunday
Track: yes
Calories: under
Exercise: yes
Walking an hour0 -
**Augusr Week 2**
This Week's Winners (posted 6-7 times):
@Dustyspal
@walk4today
@Jen_967
@Kin59vara
@Bemybestby60!
This Week's Runners Up (posted 5 times):
@Gjaholy33
"Week 1 Results have also been posted."
Congrats to our top 3:
1st- @Schlerin- 2.87%
2nd- @vicky2767- 1.18%
3rd- @southgirl94- 0.85%0 -
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Weigh-in:
PW: 166.8
CW: 165.90 -
Daily Post Monday
Track: yes
Calories: under
Exercise: Daily Burn: 17980 steps0 -
Daily Post (Sunday)
Track: No
Calories: Nope
Exercise: 45 mins cutting the grass, 30 min walk.
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Praise'm Praise'm
So missed the last couple of days. Cause been cooking up a storm all by myself with no help. So proud of me. My mom did have to help lifting the cast iron and clean it for me because I cannot do any BLT (bending, lifting or twisting) as of yet.
So the week b4 I gained because I didn't have enough food so this weekend made sure I made enough.
But I tracked, maintained under my 1500 calories goal and water intake. My workout was cooking and cleaning. I had to pace myself so Saturday it took me 4 hours to cook and prep my dinner cause I got dizzy after making my keto cornbread on the stovetop. But the key thing is I did it.
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Praise'm Praise'm
This is my breakfast for this week: 3 boiled eggs and 1 cup of fruit salad with cherries, cantalope, strawberries and watermelon .
In addition a cup of protein chocolate milk since I don't have enough protein. Trying to get 30g of protein is not easy per meal🤔🤔🤔🤔
Praying you all have a productive day. We got this one moment at a time.
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